Being focused is a skill that can help you and improve your life. But itâs something thatâs not always easy to achieve. Our attention can easily stray elsewhere. Or if you spread it too thinly, youâll lose your focus completely, and thatâs not the best.
Â
So, how can you be more focused? As we mentioned, focus is a skill, so itâs something you can work to improve. But how can you work on it? There are some tiny things that the most focused people never do, so if you want to improve your focus, make sure you donât do these things either.
- Tolerate distraction
- Consume caffeine
- Multi-task
- Get in their head
- Canât handle resistance
- Arenât consistent
- Donât get enough sleep
- Canât relax
- Donât complete projects
Getty ImagesÂ