10 Things That Help Us Wake Up in the Morning

Happy woman stretching in bed after waking up. Happy young girl greets good day.

Photo: Getty Images

If you always feel groggy in the morning, you might just need to go to bed earlier. But something on this list could also help. Someone polled a bunch of people and asked what they do to feel more awake each morning.

Here are our top ten tricks . . .

1. Drink coffee.

2. Take a hot shower. Or if you really need to wake up, a COLD shower.

3. Force yourself out of bed as soon as your alarm goes off.

4. Do some stretching.

5. Open a window.

6. Go for a walk.

7. Make your bed.

8. Exercise.

9. Have a glass of juice.

10. Put some music on.

Source: SWNS


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