Taking More Breaks At Work Could Help You At Your Job

It's time to start taking more breaks at work. A LOT more breaks.

A new study from North Carolina State University found you'll have more energy and actually be better at your job if you start taking lots of "microbreaks" . . . which are each just around five minutes long.

Quote, "It's in a company's best interest to give employees autonomy in terms of taking microbreaks when they're needed." So start taking lots of five-minute breaks, and if you get called out by your boss, say you're slacking off FOR the company. 

Source: Study Finds


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