Eating a lot of pasta, potatoes, or rice can actually help you LOSE weight, according to a new study. They fill you up, so you're less likely to snack on junk food. So you end up consuming fewer calories overall.
So here's the question: If you could eat ANY food every day without suffering the consequences, what would it be? Here are the ten most common answers people gave in a new survey . . .
1. Pizza.
2. Burgers.
3. Ice cream.
4. Mexican food.
5. Chocolate.
6. Carb-heavy stuff, like pasta or bread.
7. French fries.
8. Donuts.
9. Cake.
10. Chips. The survey was done for some made-up holiday called "National Eat What You Want Day." Which is TODAY. So if you're salivating after that list, you've got your excuse.