Master Your Stress Workshop

posted by iHeartMedia - 

Free Stress Management Workshop. Learn how to master your stress by learning the difference between good stress, acute stress and bad stress. Learn how to utilize stress for peak performance and learn techniques such as meditation, progressive muscle relaxation and laughter for stress relief.

Free Stress Management Workshop. Learn how to master your stress by learning the difference between good stress, acute stress and bad stress. Learn how to utilize stress for peak performance and learn techniques such as meditation, progressive muscle relaxation and laughter for stress relief.

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